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The Exercise Cure, A New Book By Dr. Jordan Metzi

Now that the end of the year is coming, it's the perfect time to start to watch what you are eating and get fit.

The Rye YMCA is holding a lecture and workout afterwards.
The Rye YMCA is holding a lecture and workout afterwards.

Come on over to the Rye YMCA for a lecture and a workout. Dr. Jordan Metzi will be lecturing on his new book: The Exercise Cure. Following the lecture everyone will have an opportunity to try Dr. Metzi’s Ironstrength workout.  Kids ages 8 and up are welcome to come with an adult.

This is free and open to the community. Please RSVP to Tanya Stack at tanya@ryeymca.org

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