The Bar Method
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The Bar Method, created by Burr and Carl Diehl, was introduced in 1991. The method helps to firm and tone and this gym specializes in workouts that incorporate the technique. It combines yoga, isometrics and orthopedic exercises into a one-hour routine. Call to schedule an appointment or book a class online.
32 Rye Ridge Plz, Rye Brook, NY 10573
- Hours: As per schedule