Take your fitness routine outside by riding your bike to the Y on Sunday, May 20. Activities will include a 10-mile guided Adult Bike Ride; a 4-miled guided Family Ride; free bike and helmet safety checks and adjustments courtesy of Miller's Toys and Bikes; and free bike bells for the first 75 riders to arrive at the Y. All events free. Registration required for the guided bike rides. To register and for details (including age restrictions), visit www.ryeymca.org and click on Register Online.