National Senior Health & Fitness Day Lunch & Learn - May 25

WESTMED Medical Group is offering a FREE “Lunch and Learn” to celebrate National Senior Health and Fitness Day, on Wednesday, May 25, at 1 Theall Road, Rye from 11 a.m. to 1 p.m.  A light lunch will be served, and knowledgeable speakers will cover the following topics:

•  Medicare updates by Nancy Graham Weissman from Oxford insurance
• Nutrition advice for seniors from Jennifer Schaeffer, WESTMED dietician
• Indoor and outdoor fall prevention from Ann Nancy Rhodes, WESTMED nurse practitioner
• How to avoid emergency room visits

 Activities for seniors are held on National Senior Health and Fitness Day across the country with these goals in mind: to promote the importance of regular physical activity and to offer local events to improve the health and fitness of older adults in over 1,000 communities nationwide. 

 If you would like to attend WESTMED’s free Lunch and Learn in Rye, you must register by calling (914) 681-3101.