.

Now is a Great Time to Start Yoga

Ready to start off the New Year Healthy? It's a time for new beginnings and time to get healthy, both in mind and in spirit.

Yoga/Patch File Photo
Yoga/Patch File Photo

The Rye Recreation Center will be offering Yoga classes with Samantha Tollinchi on Wednesdays at 9am starting on January 15th and on Saturdays at 8:30am starting on January 25th.

 

These classes will be held at the Rye Recreation Center at 281 Midland Avenue in Rye, NY. The classes are one hour and 15 minutes, which allows you to work up to some deeper poses and postures.

 

Hands on adjustments will be offered along with meditation techniques and exploration of the chakras.

 

Drop in classes are $22 and packages for classes are also available.

 

Contact Samantha at Samantha@yogafoodandmood.com or call 917-992-2100 for more details.

Namaste!

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something