The Rye Recreation Center will be offering Yoga classes with Samantha Tollinchi on Wednesdays at 9am starting on January 15th and on Saturdays at 8:30am starting on January 25th.
These classes will be held at the Rye Recreation Center at 281 Midland Avenue in Rye, NY. The classes are one hour and 15 minutes, which allows you to work up to some deeper poses and postures.
Hands on adjustments will be offered along with meditation techniques and exploration of the chakras.
Drop in classes are $22 and packages for classes are also available.
Contact Samantha at Samantha@yogafoodandmood.com or call 917-992-2100 for more details.Namaste!