April is the month that marks the arrival of school spring break, and heralds in the holidays of Easter and Passover!
Passover is a wonderful metaphor for my life. Spring Cleaning, which almost everyone does at this time of year, is part of the Passover preparation! Cleaning out kitchen cabinets and closets, tossing out expired items and specifically anything with flour is not used on this holiday, as Jewish people eat only Matzah to symbolize the haste with which the young Israelites escaped slavery from the Egyptians.
The idea of bondage and freedom, which Passover represents, can be looked at as personal reflections for life! Springs energy is all about energy, growth and renewal! It is also about feeling Free, Rich, and Happy!
Spring Cleaning Your Life to become FREE- Some Questions to Ask?
- What do I need to discard, whether it is literally in my pantry and clothing closet, or figuratively in my life?
- What attitudes, behaviors do I need to change to get out of being 'STUCK'?
Afraid of Change?
Change in general and specifically changing life direction can be challenging and scary. It often represents a loss of control, which can physically and psychologically, feel very uncomfortable.
Open The Windows!
Opening up the window allows fresh energy into a room and releases stale energy. This allows you to let go of feeling stuck and brings in new spring time energy to keep you growing, developing, learning and expanding!
As an energy healer and coach, there are many ways to create movement and make shifts. Another way to tackle change is starting from where you want to go as opposed to what you want to escape. Here is a great exercise for you to do on your own, or with a friend.
FUN Questions to Spark Change!
- How do I want to feel?
- What do I want to do or create?
- What makes me feel happy or excited?
Anything that fills you with wonder, imagination, and inspiration is a great place to start!
Fun Projects to Ignite Manifesting
Story Boarding
I personally use story boarding, finding photos, magazines pictures and captions which express my vision for my life! Simply cut them out with scissors and paste them on a board of some kind. It is my way to gain inspiration and clarity for my life!
Find out what's happening in Ryewith free, real-time updates from Patch.
This has become popular with my personal clients and in groups I facilitate, as a fun way to explore what they want to bring into their life! It gets you out of your left brain (rational brain) and moves you into the right brain (intuitive brain), where you just flow with ideas and inspiration.
Find out what's happening in Ryewith free, real-time updates from Patch.
Day Dreaming
Another really fun way to make changes is to carve out a bit of time for yourself, and daydream! No holding back...be as frivolous and outrageous as you like in considering what you want to create in your life! I hold monthly Women's groups to help women gain clarity of purpose, and feel supported as they bond with others, and connect to the excitement of making new changes in their life!
**If you are interested in joining in the fun, contact me at amyreissner@gmail.com or call me at 914-282-7460.
Still feeling unsure?
Here are two free gifts for you that might help, as it seems to help me and my clients.
- One is my You Tube Video showing you a Quick & Easy Energy Medicine Exercise- The Crown Pull for Focusing, Inspiration & Happiness!
https://www.youtube.com/watch?v=JYcuej2eYfQ
2. Another You Tube Video, playing the Happiness Song by Pharrell Williams, which always brings a smile to my face! I hope it brings a smile to your face too!
https://www.youtube.com/watch?v=y6Sxv-sUYtM
Pharrell Williams- Happy (Official Music Video)
Sending you holiday wishes filled with health, clarity, inspiration & lots of Happiness!
Amy
